Potassium is one of seven essential macrominerals needed by all tissues in the body. It is also an electrolyte that conducts electrical impulses throughout the body, supporting for activities of cellular and nerve functions.
Ten impressive things interest you from Magnesium
Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet.
