Crocus Media, an information channel about natural nutrients

Vitamins & Nutrients

Ẩm thực là nghệ thuật sử dụng thức ăn để tạo ra hạnh phúc - Theodore Zeldin

Potassium, an essential macromineral for our body

Potassium is one of seven essential macrominerals needed by all tissues in the body. It is also an electrolyte that conducts electrical impulses throughout the body, supporting for activities of cellular and nerve functions.

Ten impressive things interest you from Magnesium

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet.

What is anthocyanin and how does it benefit our health?

In herbal medicine, anthocyanin-rich substances have long been used to treat a number of conditions involving blood vessel health, including chronic venous insufficiency, high blood pressure, and diabetic retinopathy. They have also been used to treat a number of other conditions, including colds and urinary tract infections. Recent research also suggests that anthocyanins may help fend off major health problems, including heart disease and cancer.